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	<title>Fitness and Health</title>
	<link>http://fitbetterhealth.com</link>
	<description>Healthy living reviews</description>
	<lastBuildDate>Thu, 15 Jul 2010 16:34:59 +0000</lastBuildDate>
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		<title>Healthy Living Practices</title>
		<description><![CDATA[As a mother I try to teach my kids healthy living practices such as eating balanced diets, exercising regularly and drinking lots of liquids. I believe such practices will dramatically improve their lives, allowing them to experience better physical and mental health and preventing the development of harmful diseases. My parents never taught me about [...]]]></description>
		<link>http://fitbetterhealth.com/?p=1</link>
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